Step 2. Use Excel's repair facilities.

Some versions of Excel are able to repair themselves.  Make use of them to the fullest extent possible.

If you are running Excel 2003, from within Excel select Help | Detect and Repair... from Excel's main menu.  Follow all instructions from that point.

If you are running Excel 2008, click on the Office symbol at the upper-left corner of Excel's main window:

You should see a window like this:

In the left-hand panel, click Resources.  The right-hand panel should change to this:

In the right-hand panel, click on run Microsoft Office Diagnostics, then follow all instructions.  If this does not work, go to the next step.